Acknowledge your niche and love your clients

Starting your own business is daunting, especially when you search linkedin or google and see so many other small business doing exactly what you are creating. Doubt creeps in a lot, why would anyone want

Survival of the fittest. 5 ways to thrive in business.

20th century capitalism was built on the foundations of survival of the fittest.  As a social scientist I have always been intrigued by how belief systems evolve and structure our education, politics

My lesson to my 11 year old self

Moved by the letter sent to all year 6 pupils by their school which has flooded the internet, I want to share my own letter to my own 11 year old self. I would love to hear your thoughts. Dear Lucy As

The power of group coaching

Group coaching, round tables, masterminds, action learning sets…. call it what you will but I LOVE it. It is such a powerful, quick and efficient way to learn, develop and get results that I, as

NOT GIVING IN

It’s funny how some songs, quotes or people manage to motivate us without effort. Every time I feel like quitting, I hear my personal trainer singing NOT GIVING IN over the mic in our spin class. When

Dimensional Leadership

Stop giving bad leaders a hard time!

I have been reading so many articles and blogs about leadership that I should be thinking that the world is run by value based, highly empowering, highly authentic leaders.  If it were then my work would

Why does leadership matter?

In western cultures we love to create leaders.  We have leadership programmes in schools, colleges and the workplace, yet there is still confusion as to what is a leader and why does it matter. What we

Drop the mask and be you

I forget sometimes how difficult it is for us to drop the mask and be ourselves.  You would think it is the easiest thing in the world, being yourself, yet we do almost everything we can do be someone