Category Archives for coaching

Coaching the Executive Athlete

So everyone is familiar with the role of a sports coach.  They help the athlete be the athlete in mind, body and soul.  They focus on physical development, skills development, psychological  and

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How do I know what my values are?

So to live a fulfilled and balanced life, we should try to live in alignment with your core values.  Easy Peasy.    The problem as I see it is 2 fold: What if I don’t what values are? How do

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