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Category Archives for values

Embracing Vulnerability

What does vulnerability mean to you?  Take a minute to think about it. I remember the moment that I realised that most of my coping mechanisms in my life were to stop my feelings of vulnerability.  Vulnerability

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Why asking for help is so hard.

When a person really desires something, all the universe conspires to help that  person to realize his dream   Paulo Coelho I remember reading that many years ago and thinking how wonderful it would

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How do I know what my values are?

So to live a fulfilled and balanced life, we should try to live in alignment with your core values.  Easy Peasy.    The problem as I see it is 2 fold: What if I don’t what values are? How do

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