Procrastination is a harmful habit that can impede your personal and professional development. It prevents success and prevents action. 
But why do we do it?
- Boredom
 - We see the task as being unpleasant
 - There are no set deadlines
 - We don't want to do something uncomfortable or difficult
 - It requires some tough decisions
 
Simply - when we don’t want to do something we will go and do something/anything else instead.
What are you procrastinating right now? 
Why? 
The worksheet below provides you with some top tips on how to stop procrastinating. 
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