1) CONFLICT
Think of a conflict you have been in that you wish you had responded to in a healthier way.
2) THOUGHTS
What did you think of during this conflict?
How did you react during the conflict?
In which way do you wish you had reacted?
3) REFRAME
Looking back, what do you wish you had done differently?
What would you preferred response have been?
Did the conflict warrant the reaction?
4) THE FUTURE
Using the worksheets you completed on the previous few lessons...
- Which 3 productive behaviours do you want to start using?
- Which 3 destructive behaviours are you aiming to stop?
- How are you going to make sure these changes are happening in the workplace?
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